Individual Coaching

	Coaching Services

	If you want more specialized and personal attention with your goals, individual coaching sessions are your solution. With a personal coach you can reach your personal goals more quickly and more consistently than doing it on your own. Coaching sessions are done on the phone, making it easy and convenient for busy people. An initial 12-week commitment from clients is required (except for single sessions, Weight Loss Packages), after that you can go month to month, for as long as you choose.
	A time to talk is scheduled based upon what you sign up for. You call the coach at the appointed time. There will be follow up work and communication in between sessions to support you on your journey and provide accountability.
	Individual Session
	This is not an ongoing coaching relationship. This one session only is designed for individuals who want to use coaching for a particular issue or want support with a challenge that arise from time to time in their personal or professional life. You can set up this session as needed.
	Price: $125

	Weight Loss Intensive - 6 weeks
	This is not an ongoing coaching relationship. Sign up for this 6-week weight loss program that is sure to get you started to lose weight and feel better than ever! This program follows a low glycemic index plan and includes coaching and education about nutrition, exercise, and stress reduction. After six weeks, additional sessions can be purchased as needed. This program is designed for individuals who are very committed and want to jump start a weight loss/management program but find it hard to do it on their own. It will help you keep focused on losing weight and provide you with support and encouragement along the way. Sessions are held weekly.
	Price: $795/6-week program


	Weight Loss Package - 12 weeks
	This is an ongoing coaching relationship. This powerful package is a 12-week program that is tailored after your individual weight loss needs. It will help you lose weight the way that fits you the best. Additional sessions can be arranged as needed. This package follows a low glycemic index plan and includes coaching, nutritional education, exercise, and stress reduction. It is designed for individuals who want to lose weight and keep it off and need support and encouragement on their journey to a healthier self. You commit yourself to one session per week.
	Price: $1395 WealthyMind Coaching
	Wealth and success start in your mind. Learn how to change your thinking and behaviors to attract more wealth and success in your life. To achieve success, you must want success and condition your mind to attract it. Sign up for these 5 highly focused sessions and learn how to create the attitudes, behaviors, and ways of thinking that deliver wealth and success. 5 Themes will be covered: Universal Cycles of Change - what phase is your business/finances in, Nine Keys of Bringforthism Knowing Yourself Identifying and Changing Limiting Beliefs Inner Alignment Price: $695/5 sessions
	Current Coaching Rates
	This is an ongoing coaching relationship. You sign up for an initial 3-month period after which you can choose the package that fits your needs and schedule the best. Setting goals/action plan/support system/accountability Stress reduction - what is stress and how does it effect you. meditation techiques, get more work done in less time, reduce sick days, improve health and wellbeing Time Management - learn how to work more effectively, prioritize, set up goals, break down big tasks to small tasks Buildning self-esteem/confidence - learn to love yourself and be confident in any situation Overcoming mental hurdles - learn how to overcome what is stopping you from moving forward Finding your true purpose and passion in life - who do you want to be and what do you want to do...really. Living a life that you LOVE - find your inner guidance, learn about your values, and create a life you've always dreamt of having.
	Price: $500/4 sessions
	$1395/12 sessions
	$2595/24 sessions